Coaching with Queen will give you the tools to face the challenging giants holding you back in your life, relationsips, and family.

What is Family Wellness Coaching:

Let’s start with why family is important. Family is important primarily because it provides love, support and a framework of values to each of its members. Family is the tree from which members gain their identity, become grounded in values, and develop healthy relationships.

Family wellness means that everyone in the family has healthy mental functioning, productive activities, and fulfilling relationships with one another and people outside the family. Family wellness allows everyone in the family to adapt and bond together to help one another through change and difficult times.

According to Dr. James Martin from the Academy of Family Physicians, families establish patterns of preventive care, exercise, hygiene, and responsibility, and they set the foundation for self-worth, resilience, and the ability to form healthy and caring relationships.

Cornerstone Visionaries Consulting & Coaching meets the need of restoring family wellness by providing psycho- education and skills enrichment in improving communication, reducing conflict, and increasing emotional awareness and support.

Without self awareness, we can’t make necessary changes to positively impact our everyday lives, parenting, interaction with partners/parents/coworkers…. Everyone. It’s all relational.

Family Wellness is restoring the past to impact the future through today’s awareness and education.

Parent Coaching:

We offer individualized support from a Certified Family Life Educator (CFLE) and coach to families who would like personalized approach. The goal of Parent Coaching is to strengthen the family dynamics through communication skills, education, and support. This is achieved by empowering adults and children to gain access to their inner strengths, create short/long term goals, and create action plans to reach them. Through skilled approaches and techniques, we will engage with you to identify values and develop strengths to bring forth big and bold life and family goals. All coaching packages include assessments, coaching, skills training and development, and supportive ebooks/guides to support the progress.

We Offer:

• 6 Session Parent Enrichment -$65 per session

• Parent Coaching-$150 per hour

• 12 Session Family Coaching- Varies

• Emerging Adult Life Skills Coaching (High School and College Students)-$ 100 per session

I have partnered with Amazing research and evidence based parenting organizations such as The Parent Toolshop and Co-Parenting International to integrate their training for:

Everyday Parenting Challenges
Co-Parenting and Support
Divorcing Family Support
Blended Families
Reunified Families

Couples Coaching:

In couples coaching we seek to create dynamic, engaging, and respectful healthy relationships. This is specifically for engaged and married couples as we work on key areas that define relationships such as emotional intelligence, supporting each-other, mutual respect, and overcoming challenges to name a few. I use various tools and assessments tailored for the couple to create a foundation to build upon. I’m an advocate for making learning fun and purposeful. With our couples coaching, you will experience greater confidence in your relationship.

• Beyond the Couch 10 Week Program -$1,500.00

  (Couples Dating, Engaged, and Married)

• The First Response 4 Week Program -$500.00

  (All couples who are needing to reconnect, improve communication, connect more intimately, and reduce conflict)

  Payment Options Available and Program Specifics Discussed during Consultation

• Individual Coaching:

Life presents us with challenges everyday. Our response will make us feel good or guilty. Coaching will help understand that dynamic. Life presents us with transitions constantly. Single-Married, Married-Separated, Separated-Divorce, No kids- Kids-a Whole house full, college bound, etc.. How do we deal with these occurrence without compromising our-self. Coaching will help understand and navigate life transitions most effectively and progressively.

When to see a coach
• You want to get ‘unstuck’ and set goals you will actually achieve.
• You want to accelerate to the next step in your career.
• You feel like your life is on autopilot, and want to challenge yourself or break out of your comfort zone.
• You want to stop unhelpful habits and replace them with healthy alternatives.
• You know that your inner critic keeps you from living your best life and you want to learn how to quiet that voice.
• You desire a life with purpose and meaning but do not know where to start.
• You feel confused about the next chapter in your life (i.e. struggling with career decisions, major life choices) and would like guidance on what would best serve you.
• You know that you have a lot to feel grateful for but something is missing and you need that extra inspiration to piece your puzzle together.
• You want to tap your inner motivation for a major goal, such as running a marathon.
• You want to hold yourself more accountable, whether in your personal or professional life.

Contact us today to get a Free Consultation and pricing options.

Email: info@cornerstonevisionaries.com

Available for Bookings!

Queen has the ability to transform your conference or retreat into a powerful, transformational session.

Workshops:

Workshops allows you to be empowered to think powerfully and engage all components of life (mental, emotional, physical, and spiritual). It’s a phenomenal experience to have with family, friends, small groups, or alone.

• Four Lenses Leadership Development Certified Facilitator

• Small Buisness Interactive/Solution Focused Group Leader

• Certified Gottman Leader (Relationship Building)

Contact us about our workshop offerings to aid in identifying strengths, values, desires, communication tools, creating goals, action plans, and so much more that will enhance any event.